Thread: QUICKIE: What are you training today? (1 day thread)
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Old Wed, May-12-04, 20:39
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liftnlady liftnlady is offline
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Posts: 821
  
Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120 Female 64 inches
BF:20%
Progress: 27%
Location: San francisco
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quad day...squats, leg presses, leg extensions...13 sets total
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