Wed, May-12-04, 12:10
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Senior Member
Posts: 408
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Plan: General Low Carb
Stats: 232/162/162
BF:30%/13%/11%
Progress: 100%
Location: San Jose, CA
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I take 200 mg of Potassium, 400 mg of Magnesium and 800 mg of Calcium. You can't take to much as the excess will just pass through you.
J
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