Thread: what plan do you prefer and why?
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Old Wed, May-12-04, 09:40
jagbender's Avatar
jagbender jagbender is offline
Senior Member
Posts: 1,829
  
Plan: Atkins /NHE/CKD
Stats: 289/219/200 Male 5' 8"
BF:41%/20%/18%
Progress: 79%
Location: West Michigan
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I use CDK / Body Opus.
http://forum.lowcarber.org/forumdisplay.php?f=52
Read the CKD101 and the stickies.
I use CKD because I weight lift and want to gain muscle and lose fat.
Jag

Jag
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