This might be a silly mind game, but, then, life is all silly mind games! Can you think of it as continuing instead of "starting over"?

It's slowly dawned on me that the whole concept of "starting over" -- which I do beautifully -- puts one into the "I gotta be perfect all the time" mind set. Somewhere between this, and constant slippage/cheating lies victory.

Starting with your next meal, make it a low carb meal. No drum rolls. Just a nice, juicy steak.

Good luck!!!!