Please do not give up! I am not an expert, by any means, but I looked at your fit day and I just know someone is going to tell you to up your carbs. Looks like most days you are at or below 10 grams per day.

Please hang in there! Have faith and focus on your goals. The scale may not be moving in the right direction now, but you know that by going back to your old way of eating will not help you loose weight either.

You can do this. I wish I could be of more help.