Tue, May-11-04, 22:16
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Senior Member
Posts: 2,044
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Plan: low glycemic
Stats: //
BF:
Progress: 69%
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IMHO, GI-based food plans are a good thing. Very close to Atkins maintenance, and whole-foods emphasis. Works for me when I need to raise carb levels for better performance in the gym.
Cheers,
Friday
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