Tue, May-11-04, 21:26
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Registered Member
Posts: 98
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Plan: Atkins (+Montignac ideas)
Stats: 260/207/135
BF:
Progress: 42%
Location: Edmonton, Alberta
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I found it on Atkins.com carb counter - the one place I forgot to look!
Goofy me....
2.3g carbs and 0.1g protein per tbsp...I have made a custom food in fitday
Deb
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