Thread: Breakfast
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Old Tue, May-11-04, 20:51
innermusic's Avatar
innermusic innermusic is offline
Senior Member
Posts: 201
 
Plan: UD2
Stats: 195/180/175 Male 68 inches
BF:15%/8%/7.0%
Progress: 75%
Location: Toronto CANADA
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Quote:
Originally Posted by MsJinx
Ground flaxseed hot cereal!

Ground flax, boiling water, then add heavy cream, sweeten if you like.

Also, flaxseed in bulk is SUPER cheap!

I would not recommend heating ground flax, even via pouring over hot food, as the oil oxidizes very easily.
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