Tue, May-11-04, 20:37
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Senior Member
Posts: 3,649
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Plan: paleoish
Stats: 130/104/105
BF:-
Progress: 104%
Location: Florida
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Hi Mrschmelz, my legs are mostly muscle. Like if I try to pinch my calves and thighs, I can barely grab any fold of skin. There is some deposit of fat in my inner thighs, but mostly my legs are very strong and muscular. I have trouble fitting into knee-high boots. That's how bad it is lol. And I blame it partly to myself because I did do a ton of cardio to bulk them up.
That's an interesting suggestion with the long distance running. I have never seen a long distant runner with bulky legs. I have run before, but mostly it was about 6-7 miles 4-5 times a week. Now that the weather is warmer, I'd love to try running again. Do you think that will work? How much running should I do? And how should I modify my diet to support this running?
Thanks for your suggestion.
Serri
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