Thread: Protein
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Old Tue, May-11-04, 13:32
Pandora23's Avatar
Pandora23 Pandora23 is offline
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Posts: 1,943
  
Plan: Atkins
Stats: 151/133/134 Female 5'5.5
BF:Getting better!
Progress: 106%
Location: MN
Default Protein
How many grams of proteins should I have in a day when I look at my fitday? I am at 77g right now is that okay?
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