I couldn't help but to notice that you've lost 29 lbs so far. Is that part of the BS that you're talking about or a freak occurance? I'm not being mean, I'm just saying....don't be so hard on yourself (easy for someone else to say, I know), but it's true. You're doing a great job, and true some days are crappy and some are happy but the crappy days don't stay forever and maybe today is just a crappy day. You may want to try changing some things up now that you've been into Atkins for a while. If you eat lc foods, cut them out. If you're going low cal, up the cals with fats and protiens. If you're doing one kind of excercise, do another.......if you're doing none, start some.

Keep your head up......I have complete and total faith in you. Don't let the crappy days ruin all your hard work.....and if this is a wol you have the rest of your life to lose those last pounds and common sense tells us, they will come off, oftentimes it's just not as soon as we'd like it to.