Sat, Nov-24-01, 20:49
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Senior Member
Posts: 282
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Plan: Atkins
Stats: 285/252/180
BF:
Progress: 31%
Location: Phoenix, Arizona
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Way to go Shondel
I got some great advice about my goal.. rather than go for the whole ball of cheese... break my goal into smaller steps and get wins along the way... So I divded my into two... to go from 285 to 235 and then from 235 to 190ish... I have not weighed in lately but I plan to do so on Tuesday... I can't wait....
good luck... especially with the family...
ramona
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