Sat, Nov-24-01, 11:59
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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I'm with Nat. I don't cheat; I deviate from low carb eating occasionally. I also find that the longer I follow this WOE, the less I deviate because I usually feel horrible for a couple of days after and it's not worth it (most of the time, anyway ).
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