Post your daily menus here! Stay honest! Help a NEWBIE! Contribute to the cause as we resist temptation in this holiday season!!!!

Don't keep great ideas to yourself!

Me:

Plan: Atkins
Phase: reInduction for a week (ends tonight)
Variation: 5-6 small meals a day to keep metabolism high and insulin steady

Meal One: 2 sausage links, 2 eggs
Meal Two: Flax-O-Meal with cream, splenda and butter
Meal Three: Chicken breast and small side salad (with many different kinds of veggies and Italian dressing w/o sugar)
Meal Four: small burger with cheese and small side salad
Meal Five: strips of teriyaki chicken over a bed of green beans
Meal Six: Atkins shake