Mon, May-10-04, 21:40
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Experimenter
Posts: 25,934
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
Now I know that some people respond differently in this regard, but one thing I think that is very common, is that subconsciously you tend to drift into a calorie and fat restriction way of thinking - because you have been indoctrinated that this is "healthy" for much of the last 25 years. It is a hard habit to break.
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Its not from habit, its from necessity. I just don't lose weight if my calories get too high. Your mileage apparently varies.  |