Mon, May-10-04, 20:06
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Senior Member
Posts: 2,816
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Plan: IF & Paleo
Stats: 270/254/150
BF:--- too much!
Progress: 13%
Location: Oregon
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I don't really know my percentages but I try to keep my calories between 1300-1500 (weekends tend to be a little higher, but never over 1800) and my carbs below 50.
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