Mon, May-10-04, 19:13
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Registered Member
Posts: 28
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Plan: carbohydrate addicts
Stats: 228/170/170
BF:
Progress: 100%
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Thanks for the reply Deb. I was down to 181.5 this morning and I started my day with a 3 mile walk at almost 4 mph. Also spent 2 & 1/2 hours working in the garden, Then I did 45 minutes of calesthenics. topped off by 16 minutes on the elliptical. if I didn't lose another pound today it will be hopeless.
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