Mon, May-10-04, 18:06
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aka Celestine
Posts: 2,840
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Plan: Atkins
Stats: 247/185/160
BF:
Progress: 71%
Location: Atlanta, Georgia
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When I woke up Sunday morning I decided I was going to eat whatever I felt like for the entire day, which is exactly what I did. And it was almost all carbs!
I have done this twice before in the 14 months I've been LCing, so I'm okay with it, and am right back on plan today. Consider it a blip on your LC radar screen, and just keep on going with the plan.
Liz
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