Mon, May-10-04, 17:46
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New Member
Posts: 5
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Plan: vegetarian
Stats: 150/130/120
BF:
Progress:
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That is so funny about the string cheese. I eat at least 2 every morning. I used to eat fat free hash browns and a baked potato for breakfast and be shaky and famished by 10:00am. Of course then I would reach for more carbs and the vishous cycle began again.
I have noticed that eating more protein that I don't have near the anxiety like I did on complex carbs. I really wish I could eat that way, because I love those spuds, but it is not worth the blood sugar attacks at all. Learning a lot.
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