Mon, May-10-04, 14:24
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Okay, so you'd have to take 16 capsules to get about 6 grams of fibre.
Ahhhhhh!
I hear you on the powdered stuff, though.
I make low-carb bran muffins, and put a quarter cup of psyllium husk in them with some extra water.
Works like a charm.
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