Mon, May-10-04, 13:55
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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From http://www.herbalremedies.com/psylliumhusk.html
Serving Size: 1 level TBSP
Nutrition Information for Psyllium Husk Powder:
Amount Per Serving
Total Carbohydrates 8 G 3
Dietary Fiber 6.7 G
Most folks need 20-25g of dietary fibre every day to "go" properly.
Jag, how freakin' big are those PILLS!  |