Yep...I did pretty good, ate nice prime rib, olive salad, but wrecked the whole thing by having a slice of dessert and strawberrys with chocolate Fondue....No more buffets I hope!!! I am back on track today...but have a dinner out Tuesday night and a luncheon Wed....I am trying hard to stay in Induction and promise to be more careful eating those meals out....like I said Buffets are back for dieting.....Please encourage me....