During my induction my top three things for sweet cravings were:

Mock Danish


Mock Danish

By : Nat and Members of the LowCarb Support Forum


Mock Danish

2 oz cream cheese (soften in microwave)
1 egg
1 tblspn splenda
1 tsp lemon concentrate
1/2 tsp vanilla

Mix softened cream cheese and egg.
Add remaining ingredients.
Microwave on high for 2 minutes.



French Toast - French Toast

By Norma-June



French Toast



2 Eggs

1/4 cup heavy (whipping) cream

2 pkgs. Equal or Splenda

Cinnamon to taste

1/2 of a 3 oz. bag Pork rinds.

(1) Mix eggs, cream, sweetener and cinnamon.

(2) Crush pork rinds and mix with above mixture.

(3) Allow to soak until it becomes a very thick and goopy batter (3-5 minutes).

(4) Fry pancake style in butter until browned and flip over. Cook until done as you would french toast or pancakes.

Serve with any LC syrup or make your own as follows:

(1) Cream butter until soft (use as much as you need for syrup). I melt it in the microwave.

(2) Add maple extract and sweetener to taste.

Not my recipe ... got it from another list. This tastes better than any I've made using Atkins bake mix, almond and or soy flour.


Cheese Cake

Make sure you find a low carb recipe, there are tons on the Kitchen section of the message boards