I've been on induction since October, I do have nuts occassionally and other lc products though but keep my carbs 20 or under. For some reason last night, I had a craving for this low carb icecream last night. It started out w/ two spoonfuls then it turned into several, it was like I couldnt stop. I didnt measure so I"m not sure how much I had. I'm pretty sure my carbs didnt get over 30 even w/ the icecream. I do work out a lot so hopefully it shoudnt cause a weight gain right? I"m too scared to weigh myself and dont want to dissapoint myself. I've learned though that I need to stay away from lc sugar treats unless they're atkins b/c once I start I cant seem to stop. I'm just really nervous that I messed it up? I"ll just do strict induction for the next week.