Good for you, JCseaglass! I can't wait to have to resize my favorite turquoise ring. But at least I can wear it again and on a middle finger instead of ring finger.

I've not really done any formal exercise, but my activity level is no longer sedentary. I walk 1.65 miles most weekdays either to the train or home from it and I hike most weekends and I contra dance 2 or 3 times a month. I never can seem to get into an exercise program. I get bored. But if my activity has a purpose or a destination, I do it and love it.

I think for me it's low-carbing. And when I started low-carbing almost 2 1/2 years ago, there was no way I could exercise, I was that unwell.