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I'm the only overweight person in my family
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Sun, May-09-04, 15:25
penelope
Senior Member
Posts: 10,098
Plan: Controlled carbs
Stats: 218/195/150
BF:
Progress: 34%
Location: Alberta
you can stay LC and try this!
http://walking.about.com/cs/howtolo...lkoffweight.htm
penelope
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