Sun, May-09-04, 15:01
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Thank you Dr Atkins!
Posts: 4,146
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Plan: Atkins induction
Stats: 311/250/220
BF:45%/20%/15%
Progress: 67%
Location: North Carolina
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I thought that is why the Low Carb professors (such as Atkins) preach about taking supplements? They say by eating low carb and taking supplements is much healthier than eating all those carbs.
BTW, a lot of vitamins are fat soluble. In other words, in the absence of fat, your body can not absorb them. So eating low fat is not the answer.
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