Sat, May-08-04, 17:28
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Northern Mike
Posts: 20,764
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Plan: This time? LOL..
Stats: 251/228/190
BF:Weight in journal
Progress: 38%
Location: Houston, TX
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Hi Word,
Don't trust the net carbs, look at the nutrition label and only subtract the fiber. Some people can eat sugar alcohols and not stall....most cannot...and many end up with bad gas.... (I know...tmi).
Anyway....better those than the real thing, but it CAN stall you out, or even make you gain.
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