Sat, May-08-04, 15:05
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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It won't KILL you, but I wouldn't recommend it. It's best to go without the sugar alcohols altogether, in my opinion, but especially during induction.
SOme people tolerate them without having to count them at all, others need to count them gram for gram as carbs. You won't really know until they cause a problem!
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