I have a can of Kona Macadamias on hand and it says on the can Total Carbs 4 g, fiber 3 g. and sugar 1 g....That is for 1/4 cup...

I enjoy them very much but have to be so careful so not to have them more than 2-3 times a week....or I would sit and eat 1/2 the can at a setting...It is a temptation I have every time I buy a can...so far so good...