Interesting - I have been testing a few things myself this week - and yesterday decided I would try upping the fat - a lot - which means upping the calories. I figure the worst thing that can happen is I will gain a few pounds for the week - but since I really do think I am learning a lot about how my body processes food and can use that information to be successful even if the worst happens I will have learned something important to help with the journey. Thanks again - this is worth thinking about - but of course for everyone it's a YMMV and we all have to ultimately decide what works for ourselves.

PecanPie