Im sorry U are down, but be patient. 1st of all is it close to that time of the month? For me I always gain a few pounds around then...just water weight. Also because U dont have a lot to lose your progress will be slower. Something else to try is----- maybe U havent been eating enough carbs? For 2 days try to eat 30 grams a day, then for the next 3 days cut back to under 15. Dont weigh yorself until about the 5th day. Maybe that will help. Take care and keep positive