OMG it was sooooo good. It was just a sliver, and while it tasted so good going down I am now sooo mad at myself. I actualy managed to stay at 23 carbs (cant figure how I did it, but fitday said that I did). I went on a longer walk to cover my mishap. I still feel guilty. How do not beat yourself up for something like that. I have done so good and then that cake...it was there....it was like I just went to it. the crazy thing is I didnt even really want it. I mean I was not craving I just did it. Like old habbit. Ugh I am angry at me!!! Does this mean I have to re start my induction? not that I mind I am stay'n on induction for a while. I am just so MAD at me