Fri, May-07-04, 23:10
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Senior Member
Posts: 483
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Plan: TKD - semi low carb
Stats: 260/238/210
BF:??%/28%/15%
Progress: 44%
Location: Seattle, WA
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Atkins is not the only low carb diet. It is one of the more extreme low carb in the beginning, but eventually all low carb diets are relatively the same. I would stress if you are doing a school project that you examine the full range of low carb, examine what defines low carb (usually depends on the person), and not go into the study with a preconceived notion that low carb is good or bad.
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