Well I'm almost through my third week on this diet. I started off at 140lbs, dropped down to 135lbs my first week. Lost nothing until yesterday when my weight went up. Yes UP!!!!!

Today it's up again. Now I'm back to 137.

I've cut out my salad, though the sillystix say I am in ketosis. They are ranging between the small and medium level, so I guess that means the 8 glasses of liquid a day are doing something.

My cheating if you can call it that was eating high fat (triple-cream) brie, which has a carb rating of 0.1 per oz. I was eating a lot of that, so I've cut it down this week based on a comment in the turtle group to no more than 4oz a day.

I'm still taking drugs (celexa + BCP + multi-vitamin and potassium) every day. I'm keeping a journal and my carb counts for this week are averaging 10gs a day. My clothes are not really looser.

Finally I seem to have a constant headache. Though the water is having the expected effect, The rest of my body has ceased to function (I'm very constipated). Is that why the headaches?

I'm counting carbs and watching what I eat. Now it's meat and eggs and more meat and more eggs. Nothing processed really, and I'm trying to eat the fat.

BOO HOO. I'm just a big cry baby




Help me please!!

TG