Thread: Is running really all it's cracked up to be?
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Old Fri, May-07-04, 14:24
mom4 mom4 is offline
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Posts: 62
  
Plan: Atkins, South Beach
Stats: 206/166/150 Female 65 inches
BF:
Progress: 71%
Default Is running really all it's cracked up to be?
I still have about 20 lbs to lose. I walk 3 miles 4x/week. Will running speed up my weight loss?
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