Fri, May-07-04, 13:47
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New Member
Posts: 1
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Plan: different -taken from web
Stats: 165/160/135
BF:
Progress:
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1st post
Hi everyone,
I started low carb diet last week of April and by today I lost only 5 lb. (after 2 weeks). I don't really know if this is good or bad. I have to say that when I started, it was supposed to be Atkins diet but I couldn't stay on 20 g carbs a day so I decided to go low carb and see what happens.
I tried to count my carb intake per day and it looks like I consume about 30-35 g carbs a day - is it too much? I feel pretty well and do not have any headaches but I don't loose a lot of weight either. Am I doing something wrong?
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