I too am having a hard time staying on Atkins. My roommates all eat a very balanced diet and are currently on a cheese and bread and fruit binge. It's SO hard not to join in! I'd like to imbibe just a bit, and I didn't do so well on CAD.

Hmm. Is there a link around that outlines the basics? I kept finding non-straightforward links on Prevention. Anyone have a direct link to the plan?