.....Just barely, but now that I have I refuse to see the 3's ever again. Time has past by so quickly and it seems like yesterday I started the WOE. My personal goal was to lose 100 within a year, a goal which I thought would never be reachable (for me anyway). Now I have 2+ months (7/25) to drop that 5 pounds or and hit or eclipse that mark.

Besides this personal goal the other thing that has made me feel good is the fact that people in my Office have been so astonished by my progress that they're giving Atkins and Low-Carb another look. I've actually brought a letter in from My Doctor showing recent Lab Results with the Doctors "looks good" comments next to each test and now I think they're believing that Low-Carb works and is safe if done sensibly.

Anyway thanks for reading my babble and happy low carbing.

Jim