Fri, May-07-04, 01:55
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Hi Carbcutter
Glad to see you back with us. Good that you kept the weight off whilst you fell off the wagon. That is great and means that you were applying some of the lessons you learnt.
Every success with losing those final pounds, ready for the summer. Lots more exercise will help as well as that will tone up the muscles.
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