Thu, May-06-04, 21:58
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Senior Member
Posts: 1,209
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Plan: The Real Human Diet
Stats: 225/165/180
BF:?/?/8.6%
Progress: 133%
Location: Wisconsin, USA
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Looks to me like you are eating too much processed food. Even though it is low carb, a lot of it is what I would call junk food. Lose the bars, muffins, and diet rite, and eat more veggies and meat. And make sure you get plenty of water.
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