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Advice needed on starting a jogging routine...
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Thu, May-06-04, 16:54
Karenemt
Senior Member
Posts: 427
Plan: Atkins
Stats: 195/148/150
BF:
Progress: 104%
Location: Eastern PA
Here's a great link for beginning runners:
http://www.runnersworld.com/article...-0-2201,00.html
Good luck and have fun!
Karenemt
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