Hey there,
I just thought it would be interesting to post this question. Since getting back to this WOL in December I have never felt better and one habit I kicked was watching TV at night and eating. Now I just read in the evening (which for some reason doesn't trigger me - maybe because it's tough to snack on Doritos with a book in your hand . However, a friend of my dad's insisted on loaning me a 6 hour long taping of the BBC version of "Pride and Prejudice" (I'm going into a master's program in English in July) and I watched part of it last night and bam! out came the old habit. Luckily, I don't have anything that isn't low-carb in my house but I still ate a bag of Atkins Crunchers and an lc candy bar that I wasn't hungry for.

Needless to say, I am not doing that again!

What are your triggers?

Tam