Thu, May-06-04, 12:45
|
|
Senior Member
Posts: 201
|
|
Plan: UD2
Stats: 195/180/175
BF:15%/8%/7.0%
Progress: 75%
Location: Toronto CANADA
|
|
Quote:
Originally Posted by jagbender
Correct, ususally eat 2 apples fruit Prior to depletion to kick out of Keto. I was referring to post depletion carb up. And eating fructose during that phase. If liver Glycogen is full it would take longer go go back into keto.
Jag
|
Gotcha.
Steve Holt
The Vegetarian Bodybuilder
http://www.vegetarianbodybuilder.com
|