Thu, May-06-04, 11:26
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Senior Member
Posts: 179
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Plan: Atkins
Stats: 229/201.8/179
BF:Trying Again
Progress: 54%
Location: Maryland
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So what should i be taking? Is a multivitamin enough for now? Is there a list that i can look at to see what each vitamin and mineral is for? Why do i need to take a vitiamin? Will it make me more aware during the day? Is there already a thread explaining all about vitamins?
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