Thu, May-06-04, 11:19
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Transfats are found in margarine and things which contain it. If you are doing Atkins you shouldn't be afraid of saturated fats or natural fats in food in general. Margarine is not natural. Avoid it like the plague.
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