Thu, May-06-04, 09:54
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Experimenter
Posts: 25,934
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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My experience has been calories still matter. No matter how few carbs I eat, I won't lose weight if I eat too many calories.
I actually agree with this article. I think a lot of low carbers are in denial about it, they're blaming their lack of weightloss on everything *but* excess calories.
However, the combination of low cal and low carb is a winner because low carb makes it possible to cut your calories without suffering from hunger.
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