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Old Thu, May-06-04, 07:28
HeMe2Kids's Avatar
HeMe2Kids HeMe2Kids is offline
Senior Member
Posts: 421
 
Plan: Atkins
Stats: 234/160.8/150 Female 173
BF:37%/27%/23%
Progress: 87%
Location: Grand Duchy of Luxembourg
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Wow, I take bunches of stuff.
I didnt in the beginning, but was so tired that I added them and the energy is really great now. Here is my list.

1. Multi-Vitamin without iron
2. Extra Vitiamin C
3. B-Complex with Magnesium (for leg cramps as Multi only had trace amounts)
4. Calcium (as above)
5. Fiber package (psyllum husks)
6. Flaxseed oil (1 tbs to up my fat and help digestion/toilet)
7. Oil of Oregano
8. L-Carnitine
9. Q-10
10. Omega 3 oil capules

Probably need to see about some omega 6 stuff or a combo one.
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