Thu, May-06-04, 07:17
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Getting back to me
Posts: 8,192
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Plan: LC WW
Stats: 176/167.2/145
BF:
Progress: 28%
Location: Sugar Land, Texas
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Quote:
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when you plateau or stall out, #1 give it time and #2 go back to the basics, which for me is measuring and logging my foods (I need to be better about this), exercise and cut out the fake 'low carb foods'.
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Couldn't have said it better myself!
Congratulations on your acheivement!!!!! |