Wed, May-05-04, 21:33
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New Member
Posts: 376
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Plan: Atkins, KISS
Stats: 235/200/183
BF:
Progress: 67%
Location: Melbourne, Australia
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Cottage Cheese
There aren't many foods that I do not like.
I can develop quite an appetite, so for me, I look forward to any time I can eat!
First leg workout this morning. My little gym doesn't have a machine to work the calves so I had to make do with a leg press machine. A bit of a challenge on the quads to get the weights up for the calves!
Taking it a bit easy the first week. No "10's". Don't want to overexert my muscles just yet.
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